Healthy Weight - slide 1
Exercise Precision
Healthy Weight - slide 2
Exercise Precision
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Exercise Precision
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Exercise Precision
Healthy Weight - slide 5
Exercise Precision

Articles

Effects of Whey Protein Supplementation Pre- or Post-Resistance Training on Muscle Mass, Muscular Strength, and Functional Capacity in Pre-Conditioned Older Women: A Randomized Clinical Trial

Nabuco, H. C. G., Tomeleri, C. M., Sugihara Junior, P., Fernandes, R. R., Cavalcante, E. F., Antunes, M., Ribeiro, A. S., Teixeira, D. C., Silva, A. M., Sardinha, L. B., Cyrino, E. S (2018). Effects of Whey Protein Supplementation Pre- or Post-Resistance Training on Muscle Mass, Muscular Strength, and Functional Capacity in Pre-Conditioned Older Women: A Randomized Clinical Trial. Nutrients, 10(5), 563. doi: 10.3390/NU10050563.

Physical activity maintenance and metabolic risk in adolescents

Silva, D. R., Werneck, Andre O., Collings, P. J., Fernandes, R. A., Barbosa, D. S., Ronque, E. R. V., Sardinha, L. B., Cyrino, E. S. (2018). Physical activity maintenance and metabolic risk in adolescents. Journal of Public Health, 40(3), 493-500. doi: 10.1093/PUBMED/FDX077.

Pulse pressure tracking from adolescence to young adulthood: contributions to vascular health

Melo, X., Santos, D. A., Ornelas, R., Fernhall, B., Santa-Clara, H., Sardinha, L. B. (2018). Pulse pressure tracking from adolescence to young adulthood: contributions to vascular health. Blood pressure, 27(1), 19-24. doi: 10.1080/08037051.2017.1360724.

Mountain Cycling Ultramarathon Effects on Inflammatory and Hemoglobin Responses

Alonso, I, Matos, A., Ribeiro, R., Gil, A., Cardoso, C., Sardinha, L. B., Bicho, M. (2018). Mountain Cycling Ultramarathon Effects on Inflammatory and Hemoglobin Responses. Medicine and Science in Sports and Exercise, 50(2), 353-360. doi: 10.1249/MSS.0000000000001440.

Resistance training reduces metabolic syndrome and inflammatory markers in older women: A randomized controlled trial

omeleri, C. M., Souza, M. F., Burini, R. C., Cavaglieri, C. R., Ribeiro, A. S., Antunes, M., Nunes, J. P., Venturini, D., Barbosa, D. S., Sardinha, L. B., Cyrino, E. S. (2018). Resistance training reduces metabolic syndrome and inflammatory markers in older women: A randomized controlled trial. Journal of diabetes, 10(4), 328-337. doi: 10.1111/1753-0407.12614.

Regular physical activity eliminates the harmful association of television watching with multimorbidity. A cross-sectional study from the European Social Survey

Marques, A., Santos, D. A., Peralta, M., Sardinha, L. B., Gonzalez Valeiro, M. (2018). Regular physical activity eliminates the harmful association of television watching with multimorbidity. A cross-sectional study from the European Social Survey. Preventive Medicine, 109, 28-33. doi: 10.1016/j.ypmed.2018.01.015.

No Effect Of Hmb Or alpha-hica On Training-induced Changes In Performance Or Body Composition

Teixeira, F. J., Matias, C. N., Monteiro, C. P., Valamatos, M. J., Reis, J. F., Tavares, F., Domingos, C., Santos, D. A., Minderico, C. S., Sardinha, L. B., Duarte, J. A., Schoenfeld, B. J., Forbes, S. C., Candow, D. G., Stout, J. R., Wilborn, C. D., Rawson, E. S., Antonio, J., ... Silva, A. M. (2018). No Effect Of Hmb Or alpha-hica On Training-induced Changes In Performance Or Body Composition. Medicine & Science in Sports & Exercise, 19(6), 802-810. doi: 10.1080/17461391.2018.1552723.

O erro de Wishnofsky: Uma nova abordagem na programação e gestão do peso

Silva, A. M.; Sardinha, L. B. (2017). O erro de Wishnofsky: Uma nova abordagem na programação e gestão do peso. Revista Fatores de Risco 2,

Worldwide trends in body-mass index, underweight, overweight, and obesity from 1975 to 2016: a pooled analysis of 2416 population-based measurement studies in 128.9 million children, adolescents, and adults

Ezzati, M., Bentham, J., Di Cesare, M., Bilano, V., Bixby, H., Zhou, B., Stevens, G. A., Riley, L. M., Hajifathalian, K., Lu, Y., Savin, S., Cowan, M. J., Paciorek, C. J., Chirita-Emandi, A., Bhutta, Z. A., Rifai, N., Taddei, C., Bennett, J. E., ... NCD Risk Factor Collaboration (NCD-RisC). (2017). Worldwide trends in body-mass index, underweight, overweight, and obesity from 1975 to 2016: a pooled analysis of 2416 population-based measurement studies in 128.9 million children, adolescents, and adults. The Lancet, 390(10113), 2627-2642. doi: 10.1016/S0140-6736(17)32129-3.

Effect of resistance training on phase angle in older women: A randomized controlled trial

Souza, M. F., Tomeleri, C. M., Ribeiro, A. S., Schoenfeld, B. J., Silva, A. M., Sardinha, L. B., Cyrino, E. S. (2017). Effect of resistance training on phase angle in older women: A randomized controlled trial. Scandinavian Journal of Medicine & Science in Sports, 27(11), 1308-1316. doi: 10.1111/sms.12745.

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